“As someone who has struggled with mental illness all my life, reading this book was like looking in a mirror and getting a hug at the same time. I read it in a single sitting. It’s a very easy read and so so SO well written.
Matt perfectly describes depression and anxiety with anecdotes and figurative language. I usually don’t write in books, but I found myself underlining and taking notes like I was having a discussion because these topics hit the nail precisely on the head.” CatMom